By BJ Levis
Calling all New Year’s Resolutions Makers!
We want to help you keep those resolutions. Metro Parks and Recreation Douglass Park (Douglass Community Center and Adapted Leisure Activities) offers an integrated program entitled “The Douglass Park Biggest Loser.” If your goals are to lose weight, become more physically fit or eat healthier – we have the program for you.
Join us each Thursday, starting January 7, from 3-4 p.m. at Douglass Community Center for a fun afternoon! The program will consist of a weigh-in, where percentage of weight loss will be calculated, a 30 minute dyna-band workout and 15 minutes of fitness and nutritional education. Incentives will be given throughout the program as milestones are met. Each week you attend, you will earn “Douglass Bucks” that can be presented for other fun and exciting programs offered at Douglass Community Center and/or Adapted Leisure Activities.
We’re ready to get our New Year off to a good start – are you? For more information call 456-8148 of 456-8120.